“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC. In the course of this project, we will explore SUPERFOODS and see how we can introduce them into our daily diet through our brilliantly inspiring nutrient-packed recipes. We’ll create etwinning’s original alphabet of SUPERFOODS keeping always in mind...


Super Foods traditions and events in Lousã (Portugal)

For more than ten years, every year in November there's a Honey and Chestnut fair to promote local products. Honey and Chestnuts are 2 of our chosen Super Foods. This year the fair was broadcasted on a national TV channel and many people visited Lousã and the fair, there was also an handicraft exhibition and families could have lunch or dinner at the fair where traditional and typical recipes from the region could be tasted.


Author: Cristina Silva
Last editor: Christina Kasinti