Sardines, Sardines, so good...

grilled on wood.

Olive oil, Lettuce, Onion and Tomatoes;

and don't forget the peppers and the Potatoes!

Yummy, Yummy! Superfoods, so delicious,

For our health, so precious!

                                          Afonso Bandeira and José Vicente

                                                        EB nº2 da Lousã, Portugal

                                                        Tuesday, the 8th March 2016

 

Superfoods for you and me,

Lots of fruit, broccoli, cauliflower...

To add vitamins and power!

Pasta and rice,

To give you energy!

A good advice,

to fight disease!

Superfoods for you and me.

                                                        Miguel Gil and Luís Silva

                                                        EB nº2 da Lousã, Portugal

                                                        Tuesday, the 8th March 2016