EACH COUNTRY'S SUPERFOOD CHOICES

  • A - APPLE  - ARTICHOKE 

    B - BERGAMOT 

    C - CABBAGE  - CITRUS FRUIT (oranges, lemons, tangerines)      - CAULIFLOWER   - CHICKPEAS  - CROCUS

    D - DARK CHOCOLATE 

    E - EGG 

    F - FISH -  FIG 

    G -  GRAPE - GOAT CHEESE 

    H - HONEY 

    I - ICEBERG LETTUCE 

    J -  JUICE

    K - KIWI

    L -  LEGUMES  - Lousã HONEY 

    M - MUSHROOM  - MASTIC  -  LEMON

    N - NUTS 

    O -OLIVE/ OIL - ORANGE

    P -POMEGRANATE  PASTA  -  POPPY SEED

    Q -QUINCE

    R - CORINTHIAN RAISIN  - RICE 

    S - SARDINES

    T - TOMATO - TANGERINE   

    U - UGLI FRUIT

    V - VINEGAR from apple cider

    W - WALNUTS

    X - XIGUA 

    Y - YOGURT 

    Z - ZUCCHINI

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