EUROPE'S ABC OF SUPERFOODS

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC. In the course of this project, we will explore SUPERFOODS and see how we can introduce them into our daily diet through our brilliantly inspiring nutrient-packed recipes. We’ll create etwinning’s original alphabet of SUPERFOODS keeping always in mind...

EACH COUNTRY'S SUPERFOOD CHOICES

A - APPLE  - ARTICHOKE 

B - BERGAMOT 

C - CABBAGE  - CITRUS FRUIT (oranges, lemons, tangerines)      - CAULIFLOWER   - CHICKPEAS  - CROCUS

D - DARK CHOCOLATE 

E - EGG 

F - FISH -  FIG 

G -  GRAPE - GOAT CHEESE 

H - HONEY 

I - ICEBERG LETTUCE 

J -  JUICE

K - KIWI

L -  LEGUMES  - Lousã HONEY 

M - MUSHROOM  - MASTIC  -  LEMON

N - NUTS 

O -OLIVE/ OIL - ORANGE

P -POMEGRANATE  PASTA  -  POPPY SEED

Q -QUINCE

R - CORINTHIAN RAISIN  - RICE 

S - SARDINES

T - TOMATO - TANGERINE   

U - UGLI FRUIT

V - VINEGAR from apple cider

W - WALNUTS

X - XIGUA 

Y - YOGURT 

Z - ZUCCHINI

Author: Christina Kasinti
Last editor: Miroslava Borovcová