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COVID19 lockdown period: Emotional education and Mindfulness

  •  Ways to deal with staying at home...

    Use the following link to share advice and tips with your classmates and exchange useful ideas on how to organize our lives during quarantine. You can add tips, ideas, any photos of crafts you have already created or drawings or anything else that you feel propriate.

    "They say sharing is caring, and we care about each other. There's just a lot of good karma going around."

    NATE ROBINSON 

     

     

     

  • Practising mindfulness at home.

    Celia from Ceuta, Spain

    Practising mindfulness

    IES MACARENA TANGRAM OF EMOTIONS

    At this moment we are working as we feel and today we have done it by joining them to a tangram of emotions, with recycled materials, after performing the meditation of loving kindness from our Mindfulness page.

    YAĞIZ ALİ
    Artun Doruk, from Çanakkale, TURKEY

    Take a seat and relax!

    Mindfulness y familias
    IES VEGA DE ATARFE

    Mindfulness, juegos en familia

    ANDREA FROM SEVILLE (IES MACARENA)

    Andrea practices Mindfulness Sea Meditation

    María José from Atarfe

    María José is a student from IES Vega de Atarfe. She has recorded a meditation to invite her classmates and friends to take this mindfulness session with her. She also has it at home with her family

    Link
    From IES Vega, Atarfe

    Alba, Melody and Reyes practising mindfulness from a peaceful place in nature in Atarfe.

    FULL ATTENTION FROM IES MACARENA (SEVILLE) SPAIN

    We continue to practice full attention with Mindfulness at this time when we need to promote calm and peace.

    FROM TURKEY

    Practising sea meditation

    The way how to relax and reset the mind

    I recommended my students during Biology lessons some short videos. Watching the video also can bring mindfulness to their lives and help them just for a while stop thinking about the real life.

    Link
    Mindful practice

    Dani from IES Vega de Atarfe also helps to practise mindfulnes

    Link