I made this presentation on behalf of IES Macarena and our eTwinning project as a speaker at the National Mindfulness Education Conference, held at St Mary School, exposing the integration of this technique with scientific learning by improving students' attention and concentration skills.
From the common work carried out by the teachers of this project, we present this scheme that brings together the objectives that should govern this educational practice, which provides us with greater empathy and balance in the relationships that we establish with the students and educational community.
In this scheme we gather what the daily practice of this technique brings to the students, improving their capacity to react in a calmer way, without impulsiveness, improving the coexistence, accepting and recognizing their feelings, emotions and thoughts.
We practiced this Mindfulness meditation with the students of IES Macarena when we went to the Ecogarden King Moro in Seville, to establish a collaboration with them within the framework of a cooperation and service project with our ecogarden.
LOVING KINDNESS MEDITATION
Today, to celebrate Valentine's Day, IES Macarena has prepared this Mindfulness meditation of unconditional love and compassion as a gift for you, which we have practiced in class. Do you encourage all of you to practice it the next day at the same time? We are waiting for you. Happy day!