Conclusions - Effects of sedentary life
After reflecting about this twinspace project, related with sedentary lifestyle, I have reached the following conclusions:
-I think that the people in general don't know how to define what is a sedentary lifestyle.
- The routines for avoiding a sedentary lifestyle are very simple and not very difficult to follow.
- It is important to consider that we are living in a society in which people tend to eat fast food and to be sedentary. A cause of this behavour is provocated by the high levels of stress that involves our developed societies.
Pablo R.