What is hidden in my food?

With all the information we have been seeing, we can see that we hide several things in our food, one of the things, for example, is sugar.Many times we think that as the product says that it is without sugar it is no longer bad, but What they usually do for is to substitute sugar for any other ingredient with the same effect, so that the flavor does not change. When buying, we must look carefully at the ingredients so that they do not deceive us.

Laura Sánchez

Poster Laura S

What is hidden in my food, conclusion

In almost all the pages in which we have looked for our information, they tell us that the products that contain more sugar are the ones that we believe that they carry less, and that is why the labels are misleading, when they tell us that something is low in calories, you can be true but then if we read what that product has we can get surprised.
Lucia Hortelano

Poster Lucia Hortelano