What is Emotional Intelligence (EI)?

 

"Emotional intelligence is the ability to understand, use, and manage our emotions. 

Emotional intelligence is sometimes called EQ (or EI) for short. Just as a high IQ can predict top test scores, a high EQ can predict success in social and emotional situations. EQ helps us build strong relationships, make good decisions, and deal with difficult situations."

source: https://kidshealth.org/en/teens/eq.html

To learn more about feelings follow this link

https://kidshealth.org/en/kids/feeling/?WT.ac=k-nav-feeling