If you have a look at the dictionary, EMOTIONS are described as a strong feeling deriving from one's circumstances, mood, or relationships with others or instinctive or intuitive feeling as distinguished from reasoning or knowledge.

All of us know what emotions are but very often we find it difficult to understand them. The activities you will find on the following subpages will help us to know, understand and control our own emotions, or so we hope. Are you ready?

TASK

Watch this video and see if you can understand what the difference between feelings and emotions is and why they are so important for us. Don't forget to copy some words in your notebook. Remember you will need them later to work on emotions. (watch the video as many times as you need). Use the forum below to share the words you find interesting, but do not forget to have them in your notebook as well. You might need to take a picture to show your teachers.