- For Thanksgiving, we learnt American people say " I am thankful for..." before starting the meal. Like in the commercial below. So we think one way to manage our emotions is to EXPRESS THEM orally.

- Another way to express our emotions/feelings is to WRITE THEM ON POST-IT. Just like on "Positive Post-it Day" : 

-We have thought about solutions how to manage our feelings and emotions. Here are our ideas :