| Greece |
lunch |
7:30 - 8:30 breakfast
around 10:00 snack at school or work
13:30 - 15:00 lunch
17:00 - 18:30 afternoon snack
20:00 - 21:00 dinner
|
milk, cereal, toast or sandwich,
tea or coffee (for grownups), butter and marmalade or honey
|
salad and a main dish
with meat(beef, pork,lamb,chicken), fish or palses and rice,
potatoes, pasta and bread
|
leftovers from lunch or toast, sandwich, salad and cheese,soup,bread |
| Italy |
Breakfast
Lunch
break
dinner
|
7.00-9-00
12.00-13
15-16
19-20
|
tea, milk , biscuits, bread or cornfalkes
Main course with pasta or rice
fruit, yogurt, juice
|
main course with pasta or rice, meat or fish with vegetables
|
Soup, rice, cheese, ham with vegetables
|
| Poland |
Dinner |
8.00 - 9.00 breakfast
13.00 - 15.00 dinner (European lunch)
18.00 - 20.00 supper
(European dinner)
|
sandwich, toast with jam, milk with cereal, tea |
soup or main dish for example: tomatoes soup, vegetable soup, potatoes with chicken or pork or fish, some salad |
sandwich, some salad |