The last topic of the year was Judo and martial arts. We were very lucky to have Bruno KORNBERG (a Judo trainer and sport event organizer, www.dream-sport.fr) amongst us, introducing to us, the many values Judo carries, as well as different technical movements.
Lesson 1 : Ground movements, and leearning to fall
Lesson 2 : Learning to make an opponent fall, standing up techniques
Lesson 3 : Implementation and fights.
HAJIME !