Hello, my name is Carla and I'm doing a project on the addicion to the mobile, in the subject of civic values. 

I need you to answer the following questions. You'll need information from your device about the time of use during these three days of any week: Monday, Thursday and Saturday; and the main app you use.

To get the information on your mobile you can follow the following steps:
On android: settings - apps - screen time.

Here it is an example:

https://www.youtube.com/watch?v=6NtBSJ_3cPY&ab_channel=gabrielDasilvaAlonso

On apple:  settings - screen time.

Here it is an example:

https://www.youtube.com/watch?v=BZF9ykKpedU&ab_channel=gabrielDasilvaAlonso

Maybe in your phone the route to get this information is different..

This is the link fot the poll:

https://forms.gle/CipR3zXY3qPxNoqo9

Thank you very much for your time!