WHAT IS TRIATHLON
Triathlon is an activity that combines swimming, cycling, and running in one event.
There are many different distances to compete at in triathlon competition - here is a overview of various types of distances:
| Name | Distance |
| Beginner | swim - less than 750 m ride - less than 20 km run - less than 5 km |
| Sprint | swim - 750 m ride - 20 km run - 5 km |
| Olympic/classic | swim - 1500 m ride - 40 km run - 10 km |
| ½ ironman | swim - 1,9 km ride - 90 km run - 21,1 km |
| Ironman | swim - 3,8 km ride - 180 km run - 42,2 km |
| 3-Ironman Kristin Stengaard world´s nr. 3 (july 2019) | swim - 11 km ride - 544 km run - 126 km |