students_AGENDA LUX 2019 .pdf

PROGRAMME OF VISIT (STUDENTS AND TEACHERS) IN Germany, Perl

15. September - 21 September 2019

Project title : ‘Well-being Improvement of New Generations at Schools’ 

Improving Emotional Wellbeing: "Keep calm and...how to control stress and anxiety to improve our students' disposition and academic performance"                                                                               

ACTIVITIES

ACTIVITY 1: How students learn and study in Europe

OBJECTIVE

• know different study techniques approaches
• control anxiety and stress before and during exams

ACTIVITY 2: eGuide "Keep calm and...pass the exam: 10 things you can do to control  anxiety or stress before and during exams"

OBJECTIVES

Control stress and anxiety to:

• improve our Ss' disposition and degree of happiness
• reduce the risk of getting nervous before and during exams and, consequently, increase our Ss' self-confidence and academic performance

ACTIVITY 3: TAI CHI workshop

OBJECTIVES

• bring greater awareness and relaxation of the body and mind, whoch benefits the improvement of physical, mental and emotional health
• work on basic movements of Tai Chi using the games and nature as cores

What we have done