C3 – You are what you eat – How to have a balanced diet

Newsletter – pdf

Materials

• 20 tips to eat well for less - English (ENG), Slovenian (SLO), Spanish (ESP), Italian (ITA), Romanian (ROM), Turkish (TUR)
• Food additives - English (ENG), Slovenian (SLO), Spanish (ESP), Turkish (TUR), Italian (ITA), Romanian (ROM)
• Food labels - English (ENG), Slovenian (SLO), Spanish (ESP), Turkish (TUR), Italian (ITA), Romanian (ROM)
• References and materials
• Tasks for students and families Results Italy, Romania, Slovenia, Spain, Turkey

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Recipes

• Italy
• Romania
• Slovenia
• Spain
• Turkey

Videos – everyday dishes that the student’s families cook at home

• Bread and tomato
• Gravinese cold wafer
• Vegetarian pizza with cicerchie cream
• How to make “Saint Joseph flatbread”
• Cavatelli
• Stephanie meatloaf wreath
• Beef soup with semolina dumplings, baked pork ribs, mash potatoes, green salad, chicory salad
• Cauliflower soup, crazy sticky ribs, oven-baked grated potatoes, grilled vegetables, green salad
• Vegetable soup, blueberry dumplings, compote
• Shrimps
• Fried livers with mushrooms, garlic and cabbage
• Fried eggs
• Omelette 1
• Omelette 2
• Fruit salad
• Oatmeal
• Salad
• Pasta with tomato sauce and mushrooms
• Pancakes
• Traditional Andalusian dish