STEP 3. We design a new menu

1^st-7^th  April

In class

In pairs

Watch 3 videos and design a new menu for a day following the video directions.

Video 1: "The Food Pyramid", which explains the basic properties of food and which type of food should be included in our menu in a greater or smaller amount.

The Food Pyramid

Video 2: "10 heathy food swaps ..." teaches how to change 10 typical "snacks" for healthier ones.

10 healthy food swaps

Video 3: "20 Healthy Food Swaps" teaches 20 easy changes when it comes to cooking or choosing foods to create our new menu.

20 healthy food swaps