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How healthy are you?

  •  Here are the results for the most popoluar physical activity/sport among the project partners:

    Below you can see the results of our "How healthy are you?" survey.

    58 students answered the following questions.

     

    Do you eat breakfast at home every morning?

    Yes 55 94.8%
    No 3 5.2%

    Do you practise sport minimum 3 times a week?

    Yes 49 84.5%
    No 9 15.5%

    How much water do you drink daily?

    less than 1,5 liter 5 8.6%
    1,5 liter 31 53.4%
    more than 1,5 liter 22 37.9%

    Do you eat 5 meals during the day?

    Yes 45 77.6%
    No 13 22.4%

    Do you eat fish twice a week or more often?

    Yes 25 43.1%
    No 33 56.9%

    How much fruit and vegetables do you eat daily?

    less than 5 pieces 15 25.9%
    5 pieces 21 36.2%
    more than 5 pieces 22 37.9%

    Do you spend more time in front of TV/computer than exercising?

    Yes 16 27.6%
    No 42 72.4%

    How many times a week do you ride a bike?

    Less than 3 times 21 36.2%
    3 times 14 24.1%
    more than 3 times 23 39.7%

    When you make a trip/go for a walk, how long does it take?

    less than 1 hour 12 20.7%
    one hour 23 39.7%
    more than one hour 23 39.7%

    What kind of food do you usually eat for breakfast?

    sweet things 40 69%
    salty things 16 27.6%

    How much time do you spend having breakfast?

    less than 10 minutes 30 51.7%
    10 minutes 21 36.2%
    more than 10 minutes 7 12.1%

    Do you have breakfast alone?

    Yes 17 29.3%
    No 41 70.7%

    Thank you for answering the questions.

     

    On the basis of the questions we gathered here's the survey for our students to complete about healthy lifestyle.

    You can also provide them with a link to fill it at home : http://goo.gl/forms/iIHw6bkLE4

    Share your opinion about your favourite sport /physical activity: http://stickymoose.com/7Yscp1GCkIcAsS7  the survey will be closed on 18th December.

     

    Dear friends,

    as in agenda we planned for November a questionaire about healthy lifestyle, let's put here all the questions we want to find in a questionaire. All ideas are invited. Then a survey will be created out of these questions. Can I ask you to complete it until 11 of November? After that time you can give a survey to you students.

    1. Do you eat breakfast every morning at home?

    YES

    NO

    2. Do you practise sport minimum 3 times a week?

    YES

    NO

    3. How much water do you drink daily?

    LESS THAN 1,5 LITER

    1,5 LITER

    MORE THAN 1,5 LITER

    4. Do you eat 5 meals during the day?

    YES

    NO

    5. Do you eat fish twice a week or more often?

    YES

    NO

    6. How much fruit and vegetables do you eat daily?

    LESS THAN 5 PIECES

    MORE THAN 5 PIECES

    (as a piece we'll understand the amout of fruit and vegetables that you can put in one hand)

    7. Do you spend more time in front of the computer/TV than exercising?

    YES

    NO

    8. Do you have a bike ? If yes, how many time do you use it during a week

    LESS THAN 3 TIMES

    MORE THAN 3 TIMES

    9. When you make a trip, how long does it take ?

    LESS THAN 1 HOUR

    1 HOUR

    MORE THAN 1 HOUR

    10.What do you usually eat for breakfast?

    SWEETS FOOD

    SALTY FOOD

    11.How much time do you spend having breakfast?

    LESS THAN 10 MINUTES

    MORE THAN 10 MINUTES

    12. Do you have breakfast alone?

    YES

    NO

    13. How often do you eat junk food?

    ONCE A WEEK

    TWICE A WEEK

    THREE TO FIVE TIMES

    EVERYDAY

    14. Do you usually eat homemade food or do you order?

    HOMEMADE

    ORDERED