5 rules to be active person and building healthy "social"  capital:

1. Healthy eating.

2.Be physically active every day.

3.Avoid stress because of your mental and physical form.

4. Follow the higiene rules.

5. Check your health regulary.

Marijampole Ryto basic school students participate in various kinds of sports and games enthusiastically with the cooperation of parents and teachers. As a result, students come to realize the value of cooperation and team spirit.

Lithuanians activities :

IMKB Middle School,Istanbul 

We support team spirit and teamwork as IMKB Middle School we are doing sports with our students.We encourage our students to join exercises during the lessons.We are having fun altogether.