- Calculation of the number of calories that a person must consume each day, depending on age, gender, and degree of physical activity;
- Identification of healthy sources of protein, fiber, calcium, vitamins, carbohydrates.
- Food distribution;
- Preparation of a healthy daily menu for family members.
- Presenting a public spot Let's get healthy!
You can place all the activities here
Healthy daily menu!
https://forms.gle/EnfNvrrUN1RiWfMK6
Gaudeamus High-School, Republic of Moldova
Let's get healthy!
My students identified healthy sources of protein, fiber, calcium, vitamins, carbohydrates. They determined the daily norm of the number of calories depending on age. They have classified what is beneficial / harmful to the body. They calculated, presented the number of calories that a person must consume each day depending on age, gender and degree of activity.
They made a healthy daily menu.
eTwinners from Ukraine are learning more about food labels in the supermarket. Let`s watch our searching and check how you have learnt food labels meaning.
We try to guess how Ukrainian teachers and Ss count food calories and take care of their healthy eating habits using different iTools.
My daily menu_QUESTIONNAIRE.docx
