CHAMOMILE
Chamomile is an herb that people have used for centuries. Two types of chamomile are used for good health: German chamomile (Matricaria retutica) and Roman (or English) chamomile (Chamaemelum nobile). German chamomile is used and studied the most. A German governmental organization (Commission E) has approved its use on the skin to reduce swelling and fight bacteria and as a tea or dietary supplement for stomach cramps.
![](/files/collabspace/6/36/936/35936/images/b3e5f471.jpg)
MINT
Peppermint (Mentha × piperita)also known as M. balsamea Willd, has been used medicinally for thousands of years. It has a pleasant taste and is a popular flavoring for food and drink. It is also used as a fragrance. The Latin name for peppermint is Mentha × piperita. It is actually a cross breed between Water Mint and Spearmint.
![](/files/collabspace/6/36/936/35936/images/b2d6b2b1.jpg)
THYMUS SERPYLLUM
Thymus serpyllum, commonly called wild thyme, creeping thyme or mother-of-thyme, is a hairy, prostrate, creeping, woody-based perennial which is primarily grown as an ornamental ground cover. It is rarely used in cooking (Thymus vulgaris is the culinary thyme most commonly used in cooking). Wild thyme is native to Europe, western Asia and northern Africa.
![](/files/collabspace/6/36/936/35936/images/b4f53631.jpg)
HIBISCUS
Hibiscus rosa-sinensis, also known as rose mallow, is an attractive flower native to subtropic and tropical climates all over the world. Its petals are used to make hibiscus tea, a beverage which has been consumed in many different regions for centuries, including West Africa, Persia, Mexico, Ghana, Cambodia and Egypt. It is recognised in many cultures as a medicinal plant, and is used to treat colds and improve skin health, amongst many other applications.
![](/files/collabspace/6/36/936/35936/images/b6113bdb1.jpg)