What are your EMOTIONS AND FEELINGS during the lock down of Covid-19?

Your feelings send messages to your brain that affect how you think, feel, and act. When you express them, others can understand what you’re going through. Remember: All feelings are okay… but keeping them inside can cause aches and pains.

1. SOME POSSIBLE FEELINGS YOU ARE HAVING JUST NOW:

2. Now, write your feelings and emotions on this ANSWERGARDEN

3. Sometimes It’s ANNOYING!

If you’re like most kids, there might be times when you feel frustrated or even angry because you aren’t able to be with your friends or do the things you would like to do.

It’s natural to feel this way when everything around you seems upside down.

It’s important to find healthy ways to express angry feelings.

Let's write some things you can do to help you manage those really big feelings.

When you’re feeling angry, ...what can you do?

Write your ideas clicking on this TRICIDER, you can also vote and comment your parnter's suggestions.