NUTRITIONIST WORKSHOP

Last week a nutitionist expertise came at our class . He explained how to create a balanced and healthy meal. We talked about the nutrients food have.

Later each child prepared his own meal including the ingredients for a healthy plate, containing: 50% fruits and vegetables, 25% proteins and the last 25% carbohydrats. They chose ingredients to make the plate.

Below it is the link to watch all the images.

https://www.youtube.com/watch?v=SH1A_IQ2QN8&feature=youtu.be