(D.I.E.T) Don't Ignore Eating Times

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Snacking and skipping meals, especially breakfast, have become problems among teenagers. Avoiding meal increases the consumption of snack products high in fat and sugar. Snack food consumption is related to the decline in fruit and vegetable consumption among school-aged children.This project aims to promote a healthy diet, be conscious of it and establish dietary habits to be carried through life and disseminated among students. This project also aims to teach to establish and maintain good eating and lifestyle habits for life, provides educators with ideas to integrate curriculum and to make every school a healthy school.

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