This project consists of 3 different parts - each "NUTS" part (N-Nature, U-Unity, T-Technology, S-Sports) will be focused on separately, except the "T" (= usage of modern technology). Rough timeline: Part One will be worked on between Oct-Dec => Sports Part Two will be worked on between Jan-Mar => Unity Part Three will be worked on between Apr-Jun=> Nature PART ONE - SPORTS: Junk food & long sitting activities (e.g. watching TV, playing video games,...) - we don't treat our body very kindly. The problem: We all KNOW it, but we don't really change it. Let us arrange weekly challenges to get out of habits & routines. E.g. Take the stairs instead of the lift. Go by bike instead of taking the bus, start a running group...