Eat well, Move more, Live better

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Studies show that many children/teenagers become obese due to their eating habits and lifestyle (fast food and lack of exercise). Healthy food and exercise are key basics for a good and balanced life. Matching these findings, it is obvious that the most pressing necessity is to foster students' understanding of the concept of healthy nourishment and daily exercise since early stages, at school, where the roots for the future life are established and developed. The reason of obesity is lack of info on healthy eating habits and doing less physical activities. The project "Eat well, Move more, Live better " aims to increase awareness and promote healthy lifestyles through intercultural learning and Non Formal Education by converting students into active agents and promoters of a healthy and balanced living, to promote students’ awareness of a healthier lifestyle in connection with healthy eating habits and physical activities.

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