The overeating of fast food among teenagers is widely extended these days in this hustling world we live in and it becomes an issue to be worried about. As for this reason, a profound reflection on the matter is paramount. With this project we intend to raise awareness of the importance of having a balanced and healthy diet promoting the philosophy of the concept of “slow food” in contrast to the fast food predominance. Not only does it turn out to be essential to eat attentively, but to value specially quality and therefore taking into account where the ingredients come from, raw food and the process of cooking it.