Me&Myself&US! a Mindfulness project


Me&Myself&Us is a project about knowing ourselves, because if we know ourselves better; our emotions, our feelings...We will be able to be better people for our friends, our family and the people around us! This is the explanation behind the title of the project. To know ourselves better, thanks to Mindfulness activities and exercises, will let us to know and share with others. We will learn how to respect others but also ourselves with the help of our class buddies and the rich present of collaboration and exchange.

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