Eat Well, Get Active

Regular physical activity is an important part of getting healthy and staying healthy. Encouraging pupils to be active from a young age sets good habits early on and helps them develop the skills they need to stay active throughout their lives.To help pupils be active every day, they need opportunities for sport, play and exercise at school. Children who don’t get enough physical activity are at a greater risk of becoming overweight or obese. This makes it harder for them to be active and keep up in sport or play.Being overweight can also make kids more prone to conditions such as asthma, flat feet and joint sprains. And also combining good nutrition with physical activity can lead to a healthier lifestyle. We decided to implement our project in order to be a good role model for our pupils and to have a positive attitude about benim active, to motivate the pupils to enjoy the physical activities and to participate in the physical activities.

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