Building the Blocks of Emotional, Physical and Mental Wellbeing - to enjoy a better world

  • During these weeks of April we are focused on Mental wellbeing and mindfullness.

    We have started with a little introduction about Mindfullness with children (hava look at the follwoing power point). 

    Mindfulness activities and definition.pptx

    Here you can have a look at a short practice that we have done in class: